Displaying 31 - 40 of 51
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Journaling and Mindfulness
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Journaling may have benefits for you no matter where you are in your cancer experience. The practice can help manage stress, help you solve problems more effectively, and help you get to know yourself better. Rachel is a Hatha yoga instructor and wellness coach.
Mental health and wellness
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Cancer Related Distress
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Margo Kennedy is an oncology social worker at the Princess Margaret Cancer Centre in Toronto Ontario. "Our cancer care systems pay a great deal of attention to the physical health aspects of treatment and recovery, we don't always do as well attending to the emotional…
Mental health and wellness
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Mental Health and Wellness After Cancer Treatment
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Barry Yhard is a Lymphoma survivor currently employed with the Canadian Forces Health Services Group. He is certified by the Surgeon General as a mental health educator. Barry served for 33 years as an active member of the military but was injured in 2009 and in 2010 diagnosed…
Mental health and wellness
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Adapting to the new normal
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Watch this animated video for tools on how to adjust to your new normal after blood cancer.
Mental health and wellness, Healthcare management
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When Cancer Takes an Emotional Toll on You
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A blood cancer diagnosis may unexpectedly pause some of your life goals and cause you a great deal of worry. As you navigate cancer treatment, it’s important to look after your mental health. Treatment for depression, anxiety, and post-traumatic stress disorder (PTSD) has…
Mental health and wellness
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Managing How You Look and Feel During and After Cancer Treatment
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Sometimes the best medicine doesn't always come in a bottle. Look Good Feel Better (LGFB) knows this and is dedicated to helping women with cancer feel like themselves again. Learn some tips and techniques to take care of yourself and feel empowered.
Mental health and wellness
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Nutrition: The Power for Strength & Wellness in Blood Cancer
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Good nutrition is important throughout your cancer experience. Join Margaret Martin, RD, MS, LDN, CDCES to learn about the role nutrition plays in promoting health and wellness in people affected by a blood cancer.
Mental health and wellness
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Self-reflection journal
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Journaling may have benefits for you no matter where you are in your cancer experience. It can help manage stress, solve problems more effectively, get to know yourself better. Print this mindfulness journal to get started.
Mental health and wellness
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Your Mental Health
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Keep your mental health in check when the responsibility of caring for your loved one takes a toll on how you feel.
Mental health and wellness
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Nutrition
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Learn how caregivers take care of a loved one's nutritional needs, from dehydration to healthy food choices.
Mental health and wellness