Displaying 11 - 20 of 54
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Your Mental Health
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Keep your mental health in check when the responsibility of caring for your loved one takes a toll on how you feel.
Mental health and wellness
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Adapting to the new normal
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Watch this animated video for tools on how to adjust to your new normal after blood cancer.
Healthcare management, Mental health and wellness
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Fear of Cancer Recurrence
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Learn more about the fear of recurrence.
Healthcare management, Mental health and wellness
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Caring for Yourself
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Learn how caregivers should be getting the help and information on what they need. Self-care, emotions, activities and hobbies.
Mental health and wellness
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'Getting my husband back': A caregiver's story
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The emotional cost of caregiving when a loved one has a blood cancer is no small matter – as Saskatchewan’s Lori Galbraith can attest. The mother of four was the caregiver of her husband Jim, who was diagnosed with acute myeloid leukemia (AML) and underwent a stem cell…
Mental health and wellness
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Beyond tired: Understanding and managing cancer-related fatigue through physical activity
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Dr. Nicole Culos-Reed shares how physical activity, tailored to individual needs, can play a vital role in improving energy levels, emotional well-being, and overall quality of life.
Mental health and wellness, Treatment and side effects
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Reconnecting: Intimacy and sexuality during and after a blood cancer experience
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A diagnosis of blood cancer can profoundly affect how we experience intimacy and sexuality—with ourselves and with others. In this webcast, Reanne Booker, nurse practitioner at the Arthur JE Child Comprehensive Cancer Centre, explores the emotional, physical, and relational…
Mental health and wellness, Treatment and side effects
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Journaling and Mindfulness
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Journaling may have benefits for you no matter where you are in your cancer experience. The practice can help manage stress, help you solve problems more effectively, and help you get to know yourself better. Rachel is a Hatha yoga instructor and wellness coach.
Mental health and wellness
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Mental Health and Wellness After Cancer Treatment
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Barry Yhard is a Lymphoma survivor currently employed with the Canadian Forces Health Services Group. He is certified by the Surgeon General as a mental health educator. Barry served for 33 years as an active member of the military but was injured in 2009 and in 2010 diagnosed…
Mental health and wellness
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Life after cancer: A conversation on Survivor's Guilt with Grace
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It was a surgery for a rare congenital heart defect that lead Grace's doctors to shockingly discovered her stage II Hodgkin's Lymphoma. In this episode of the AYA podcast series, Montana and Grace discuss the realities of isolation and survivor's guilt that come…
Mental health and wellness