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Journaling may have benefits for you no matter where you are in your cancer experience. The practice can help manage stress, help you solve problems more effectively, and help you get to know yourself better. Rachel is a Hatha yoga instructor and wellness coach.
In this episode we talk to Elizabeth Corkum about what it was like caring for her husband when he was diagnosed with acute myeloid leukemia (AML).
Watch this animated video for tools on how to adjust to your new normal after blood cancer.
CML video about tips for caregivers
As a family member or friend who wants to help, it can be hard to know what to say or do. Remember that even when your loved one has finished cancer treatment, they will continue to need your support.
This worksheet provides a pain scale log to keep track of pain level, time and date.
Learn how to tell children about a loved one’s diagnosis. Learn what to expect and what to say by age groups.
Keep your mental health in check when the responsibility of caring for your loved one takes a toll on how you feel.
Learn what it means to be a caregiver and get strategies to make caring for your loved one easier.